About Theodore “Thor” Uram

My name is Theodore “Thor” Uram, and I am a trauma survivor. 



For much of my life, I was consumed by the goal of becoming a published author. I paid my dues writing for newspapers, trade magazines, and a variety of other outlets. In 2015, I secured a highly-respected agent who brought one of my novels to the doorstep of Random House. But during the rewrite phase, I was diagnosed with progressive multiple sclerosis, an incurable condition.

The damage to my brain made it increasingly difficult to focus and retain my thoughts, leaving me unable to write. Devastated, I questioned the meaning of my life’s pursuit and fell into a deep spiral of despair. However, with the right support and an unwavering determination to keep going, I embarked on a healing journey. Today, I live with renewed energy and purpose, empowered by the transformative power of emotional regulation and the hope it brings.



To support my healing journey, I pursued training and peer support from specialists and accredited institutions worldwide. In 2024, I earned my Trauma-Informed Leadership Training Certification (#004375) from the San Luis Obispo County Department of Social Services and completed my Inclusion Certificate through Cornell University. I am on track to complete my Psychology of Emotions coursework with Cornell as well.

I actively work with mentors from the U.S. Department of Veterans Affairs and SHRM, and I regularly participate in continuing education seminars and courses to stay current with the latest developments and nuances in the field.



I’m an experienced public speaker, available for keynotes, workshops, corporate events, and conferences on topics related to emotional regulation, including trauma-informed leadership and disability inclusion. Let’s collaborate to bring meaningful insights and inspiration to your audience.



I host a YouTube channel where I share free, inspirational insights and practical advice to help people strengthen their emotional regulation skills. I’m also a regular guest on several LinkedIn weekly discussion groups.



TILT represents the culmination of everything I’ve learned on my own healing journey. My goal is to share this knowledge with today’s leaders, helping to create leadership environments grounded in emotional self-regulation.