Executive Self-Regulation Mastery
Executive Power Hour
Perfect for time-constrained executives who need rapid, effective solutions in regulating their emotional responses to stress. Session begins with a quick assessment of current stressors and emotional triggers, followed by guided techniques to shift mental states. Provides a complete understanding of emotional self-regulation, and methods for monitoring and maintaining.
- 1 hour session
- Private and discreet
- Self Maintenance Toolbox included
- Unlimited access to our private resource library
- 1 year of Premium Support Services available
- Delivered via Zoom
Individualized CPTSD-Focused Executive Coaching
The following packages provide an in-depth approach for executives managing Complex Post-Traumatic Stress Disorder (CPTSD), offering specialized guidance to help regulate emotions, process trauma, and maintain high-level performance. With an extended timeline for deeper work, these packages support lasting change, focusing on both personal healing and professional resilience.
1-Month Intensive Package
Ideal for executives needing rapid trauma support or short-term crisis management. This option includes a unlimited access to our private resource library, self-restraint methodology, and leadership enhancement strategies.
- 4, 1-hour weekly sessions
- Private and discreet
- Self Maintenance Toolbox included
- 1 year of Premium Support Services available
- Unlimited access to our private resource library
- Delivered via Zoom
6-Month Extended Support Package
Designed for long-term growth and trauma healing, this option provides a more in-depth approach, with consistent sessions and ongoing performance feedback to ensure continuous progress.
- 24, 1-hour weekly sessions
- Private and discreet
- Self Maintenance Toolbox included
- 1 year of Premium Support Services available
- Unlimited access to our private resource library
- Delivered via Zoom
Emotional Self-Regulation Mastery
This package focuses exclusively on the self-regulation of emotions. Includes 1 full year of premium support, deeper healing sessions, quarterly progress check-ins, self maintenance personalized instruction and toolbox, unlimited access to to our private resources library, and our premium crisis response services.
- 8, 1-hour weekly sessions
- Add-on amendments available for additional sessions
- Self Maintenance Toolbox included
- Unlimited access to our private resource library
- Premium Support Services included (free)
- Private and discreet
- Delivered via Zoom
Premium Support (Add-On Service)
- 1 full year of:
- Unlimited emails
- Unlimited texting
- 24-hour emergency crisis response phone calls