Executive Self-Regulation Mastery

Some executives simply do not have the tools to effectively manage their emotional responses to high stress situations. Whether this stems from previous trauma or a general lack of seasoned experience, we can help course correct before it evolves into a larger issue.

Perfect for time-constrained executives who need rapid, effective solutions in regulating their emotional responses to stress. Session begins with a quick assessment of current stressors and emotional triggers, followed by guided techniques to shift mental states. Provides a complete understanding of emotional self-regulation, and methods for monitoring and maintaining.

  • 1 hour session
  • Private and discreet
  • Self Maintenance Toolbox included
  • Unlimited access to our private resource library
  • 1 year of Premium Support Services available
  • Delivered via Zoom

The following packages provide an in-depth approach for executives managing Complex Post-Traumatic Stress Disorder (CPTSD), offering specialized guidance to help regulate emotions, process trauma, and maintain high-level performance. With an extended timeline for deeper work, these packages support lasting change, focusing on both personal healing and professional resilience.

1-Month Intensive Package

Ideal for executives needing rapid trauma support or short-term crisis management. This option includes a unlimited access to our private resource library, self-restraint methodology, and leadership enhancement strategies.

  • 4, 1-hour weekly sessions
  • Private and discreet
  • Self Maintenance Toolbox included
  • 1 year of Premium Support Services available
  • Unlimited access to our private resource library
  • Delivered via Zoom

6-Month Extended Support Package

Designed for long-term growth and trauma healing, this option provides a more in-depth approach, with consistent sessions and ongoing performance feedback to ensure continuous progress.

  • 24, 1-hour weekly sessions
  • Private and discreet
  • Self Maintenance Toolbox included
  • 1 year of Premium Support Services available
  • Unlimited access to our private resource library
  • Delivered via Zoom

This package focuses exclusively on the self-regulation of emotions. Includes 1 full year of premium support, deeper healing sessions, quarterly progress check-ins, self maintenance personalized instruction and toolbox, unlimited access to to our private resources library, and our premium crisis response services.

  • 8, 1-hour weekly sessions
  • Add-on amendments available for additional sessions
  • Self Maintenance Toolbox included
  • Unlimited access to our private resource library
  • Premium Support Services included (free)
  • Private and discreet
  • Delivered via Zoom
  • 1 full year of:
  • Unlimited emails
  • Unlimited texting
  • 24-hour emergency crisis response phone calls